Resources
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Crisis Text Line: Text SUPPORT to 741-741 (24/7). Our trained counselors can discuss anything that's on your mind. Free, 24/7, confidential.
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Suicide Hotline: 800-784-2433
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Crisis Call Center: 800-273-8255 or text ANSWER to 839863
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National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week -
Suicide Prevention Services Depression Hotline
630-482-9696
Twenty-four hours a day, seven days a week -
TeenLine
(310) 855-HOPE (4673)
(800) TLC-TEEN (852-8336) (U.S. and Canada only)
Or text TEEN to 839863
6 p.m. to 10 p.m. Pacific Time, every night
If You're Struggling
Seeing someone you love struggle can be very hard, but understanding it will help ease any overwhelming feelings. Here are some things to do:
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Take it seriously
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Be a positive influence
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Realize you can't "fix" it
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Encourage them to get help if they don't already have it
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Listen to what the person has to say
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Express your concern
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Call 911 if the person is in danger of self-harm or suicide